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Online Vinyasa Flow

This LIVE online dynamic flow class will focus on building the discipline and alignment of sun salutations, breath work, strength, tone and balance. This live class is practised in the comfort of your own home whilst being observed through a Laptop or Tablet to ensure pose alignment, safe practising and to allow the session to be tailored to your needs. Beginners who have completed a term of MindFul Flow, or Improvers are welcome. First Class of 2021 Wednesday 6th Jan NB - In the interests of consistency and for insurance purposes, if more than one person is practicing through one laptop, both parties should book, pay and register for the class

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Wed
21 Apr
06:30AM
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Online Vinyasa Flow: One Space
Sat
24 Apr
07:30AM
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Online Vinyasa Flow: One Space
Wed
28 Apr
06:30AM
Ticket Book
Online Vinyasa Flow: One Space
Wed
21 Apr
06:30AM
Sat
24 Apr
07:30AM
Wed
28 Apr
06:30AM
Ticket Book
Online Vinyasa Flow: One Space

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